As many of you know I do not consume gluten. In 1999 I became very ill breaking out in hives whenever I ate bread, cookies, crackers etc. Symptoms progressed to upset stomach, digestive issues, brain fog, insomnia, terrible acne, fatigue, etc as I continued to eat wheat. I became VERY, VERY sick. This was a huge surprise as I had eaten wheat all of my life without any issues. So I gave up wheat (even before it was trendy).
Read More