Posts in holistic health
Birth Storytelling on August 9 is FREE!!

This is a fun event for you to hear and share birth stories and learn about how to view birth holistically.

This event will give you a behind-the-scenes glimpse into the work that I do as a holistic healer and insight into my book series on childbirth around the world through a holistic perspective.

You will understand more about the root cause of chronic conditions in the pregnancy journey and why birth complications happen.

This will empower you.

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Fill Out A Childbirth Survey and Possibly Win A Prize!

I mailed some packages. It felt so great! 

It feels so great to give and to know my package will bring some joy to the recipients and help women on their holistic health and wellness journey!

Yay!

If you have been following me for a while, you know that I celebrated 15 years in business this year and last year, I started season one of Holistic Me TV and that the swag giveaway was my way to celebrate.

The winners were:

Terina,
Irmina,
Colleen,
Alycia,
Trudy,
and
Amanda.


Congratulations!!

If you didn't win a prize, there will be more opportunities to win prizes with me.

In fact on 8/8, I will announce another prize winner.

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A Letter From The White House

Last December, I wrote a letter to the President of the United States and I mailed it.

Last week, I received a letter in the mail from President Biden.

My dad was so excited for me.

“You have a letter from the White House!”

It was in a fancy envelope.

I opened it.

Almost a year later from when I mailed it.

What would he say?

I opened up the envelope.

The letter was typed on thick stationary paper.

Not on common computer paper.

On cream paper, not on blanched white.

The letter read “Dear Khristee,”

He spelled my name correctly.

He wrote four paragraphs and signed his name in a black marker.

But it was a form letter.

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Do You Know About The Mamaverse?

A couple of months ago, I had the opportunity to be interviewed by Tu-Hien Le. She had a regular health and wellness series on Instagram for moms, but recently switched to creating a podcast to reach a wider audience.

Now, she has created The Mamaverse. The Mamaverse is a podcast, vodcast, a blog, and a health and wellness app for moms. The Mamaverse is a community to support moms.

Tu-Hien's mission is to make mamas feel valued and appreciated through a fun online community experience that fosters compassion and collaboration.

I am happy to say that I am a guest on The Mamaverse Podcast. Listen to episode 3 about how to heal chronic health conditions.

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Helping Women Without Diagnoses To Get The Help They Need

It’s been about ten years since I overcame my debilitating, chronic illness. My illness was misdiagnosed for fifteen, long years. During the prime of my life, my life stalled. Some of the best doctors in Connecticut and New York City screened me, but only one doctor was able to properly diagnose me. Sadly, this happens more often than people realize.

Before I became sick, I trusted my doctors completely. But to be honest, I rarely got sick in school or college, so doctors only saw me for my annual physical. However, my life completely changed when I chose to do my Junior Year Abroad in London, England and developed a fever, diagnosed as being from the flu, and did not regain my health until fifteen years later.

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