Fill Up Your Heart With Self-Love

Hi Everyone!

I was inspired to create a self-love series.

I used to dread Valentine’s Day. I used to feel bad that I was not in a romantic relationship. I used to feel sad on that day. But just like we can set goals and intentions every day, we don’t have to wait until New Years; we can fill ourselves up with love every day, we don’t have to wait for someone to love us. So last year I filled myself up with so much love. I meditated. I spent time outside in my hammock and went for walks. I exercised. I read. I took baths. I listened to inspirational podcasts. I studied numerology and astrology. I did shadow work. I wrote gratitude lists and I healed myself.

Last Friday, I started Fill Up Your Heart: Self-Love Series on Facebook. I decided to broadcast it on my business FB page, The Dancing Curtain and in my private FB group for empaths and creatives who wish to live an extraordinary life. Click here to join the private group. The series has just begun! I wanted to start it before Valentine’s Day to help support those who are single or broken-hearted, but it continues until February 26. I wanted to make the series long enough so that people really felt that their hearts are filled up with love. Watch the replays on the pages and invite a friend.

You are welcome to go at your own pace, but if you would like to catch up here are the daily prompts.

1) Focus on your feelings. How are you feeling right now? What would you like to do this year? What are your big goals? What is a step you can do towards your goal or to feel better? Journal it out.

2) Focus on doing something that you love. Do something that you enjoy, (not something that you have to do or should do or will lead to success.) Do something just for the joy of doing it. If you like, do a lot of things that you enjoy or even make a day of it!

3) Journal out what you are grateful for and what you love about your life.

This month is National Haiku Month. Doesn’t that sound fun? So for today, write a haiku, they are so fun to do! It is a three sentence poem. The first line is 5 syllables; the second line is seven, and the last is 5. Create your haiku today or if you prefer create a funny limerick or write a creative story. Whatever is fun for you. I recommend a haiku since it is National Haiku Month and they are so simple to do. I created this one in just a couple of minutes.

The cold rain falls fast.

The driveway is wet and slick.

Tonight will be peace.

Fun, isn’t it? So that’s today’s homework assignment. I hope you will join the series for more tips, stories, teachings, and joy. I am catering the private FB group to requests, but I hope to cover self-love, being an empath, co-dependency, exercising healthy boundaries, toxic relationships, healing a broken heart, narcissism and more. What would you like me to include?

Join my list for a reminder about the series and for more support for empaths and creatives who wish to live an extraordinary life. Click here to join the list and receive your free gift.