self-care tips — Blog (The Dancing Hummingbird)

Set Your Intentions Now For A Great Season

Happy Summer! Sunday was the official beginning of summer in the northern hemisphere and the beginning of winter in the southern hemisphere. Did you set your intention?

With the change of seasons, it is important to take a pause and think about what you want to create this new season. It's not just on New Year's Day that we should set a new intention, but it's always important to reflect, re-prioritize, and set new goals. Some entrepreneurs and small businesses set quarterly goals and then after each quarter reassess and then create new ones. But you don't have to be an entrepreneur to set a goal for the summer.

What do you desire?

More fun?

More confidence?

More time for creativity?

More time for healing?

More time for self-care?

Spread A Little Kindness To The Ones You Love And To Yourself

Hi Everyone!

Today is National Random Acts of Kindness Day which is part of Random Acts of Kindness Week which runs until February 20.

What can you today to share your kindness with someone?

Can you write a letter or email someone you care about, someone who made a big impact in your life, and them know how much you love them or the difference they made in your life?
Can you volunteer to help someone in need?
Can you perform a random act of kindness with a stranger or a loved one?
Can you give something to someone else?
Can you offer your time with someone? An ear? Or a hand?

What will you decide to do?

Fill Up Your Heart With Self-Love

Hi Everyone!

I was inspired to create a self-love series.

I used to dread Valentine’s Day. I used to feel bad that I was not in a romantic relationship. I used to feel sad on that day. But just like we can set goals and intentions every day, we don’t have to wait until New Years; we can fill ourselves up with love every day, we don’t have to wait for someone to love us. So last year I filled myself up with so much love. I meditated. I spent time outside in my hammock and going for walks. I exercised. I read. I took baths. I listened to inspirational podcasts. I studied numerology and astrology. I did shadow work. I wrote gratitude lists and I healed myself.

Last Friday, I started Fill Up Your Heart: Self-Love Series on Facebook. I decided to broadcast it on my business FB page, The Dancing Curtain and in my private FB group for empaths and creatives who wish to live an extraordinary life. Click here to join the private group. The series has just begun! I wanted to start it before Valentine’s Day to help support those who are single or broken-hearted but it continues until February 26. I wanted to make the series long enough so that people really felt that their hearts are filled up with love. Watch the replays on the pages and invite a friend.

Inspiration, Mindfulness, Self-care, Spirituality, Holistic HealthKhristee RichFebruary 15, 2021self care, self-love, self-care tips, mindfulness, self-discoveryComment

How To Stay Inspired When You’re Not

It's almost time for Thanksgiving. Are you excited? Thanksgiving will not be the same this year. Many of us will not be with our complete families. Many of us have lost loved ones this year. Many of us have lost jobs or revenue. Many of us are feeling scared and uncertain about the future. Many of us have been working hard all year and need a break and have lost our vigor to keep going or to be motivated or inspired.

If that is you, you are not alone. I was feeling that way recently. I lost my vigor and I am normally a very optimistic and ambitious person. But sometimes life gets overwhelming or we don't see the fruits of all of our work; we just see the obstacles and more to do. We wonder why we work so hard. Isn't life supposed to be joyful?

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