Posts tagged holistic healing
Movement And Play For Healing
Movement And Play For Healing

Learn about fun ways to heal!

On Saturday, 11/18, watch Angie Berrett’s episode on play and movement for healing at 12 noon Eastern. Angie shares her story which lead her to discover play and movement to heal herself.

Angie Berrett is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works. She helps use play and movement to connect to their bodies, releasing stress, anxiety, depression and trauma. After going from child abuse survivor to registered nurse to yoga instructor, she has spent much of her life caring for others. Now, she helps others heal their pain, transforming their lives.

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Health and Wellness, Empowerment, Holistic Healer, Mindfulness, Trauma, Self-careKhristee Richnatural healing, movement and play for healing, holistic healing, healing doesn't have to be hard, fun ways to heal, paddleboard yoga, standup paddleboard yoga, standup paddleboard yoga instructor, intuitive movement, intuitive movement coach, Holistic Me TV, tips to release anxiety, tips to release stress, tips to heal from trauma naturally, holistic healer, holistic approach, how to live a holistic lifestyle, how to release depression, empowering women, trauma-informed yoga, trauma-informed yoga instructor, trauma-informedComment
Holistic Me TV Launches Today!
Holistic Me TV Launches Today!

Today is the launch of my new TV show, Holistic Me TV!

We are having a virtual launch party!

We will be watching the first episode with Stephanie Dalfonzo.

Stephanie Dalfonzo is an Anxiety Expert, Integrative Hypnotist, Speaker and Author.

Traditional approaches to stress, anxiety, and sleep issues are no longer enough.

Because of her own struggles with anxiety and sleep issues, Stephanie has spent over 20 years researching anxiety and how it affects every part of our life. She has compiled 35 of the techniques in her book “Goodbye Anxiety, Hello Freedom.”

She is a resident of Danbury, CT.

Watch her episode live as we launch Holistic Me TV! A new show on YouTube to empower women around the world with their health and wellness.

7 PM Eastern.

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Health and Wellness, Empowerment, Holistic Health, Inspiration, Mindfulness, Self-care, Women's healthKhristee Richempowering women, hypnosis, hynotist, relieving anxiety, natural anxiety relief, understanding hypnosis, what is hypnosis, virtual launch party, women's health, inspirational stories, anxiety expert, holistic approach, holistic healing, holistic health and wellness, how to live a holistic lifestyleComment