holistic healer — Blog (The Dancing Hummingbird)

Movement And Play For Healing

Learn about fun ways to heal!

On Saturday, 11/18, watch Angie Berrett’s episode on play and movement for healing at 12 noon Eastern. Angie shares her story which lead her to discover play and movement to heal herself.

Angie Berrett is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works. She helps use play and movement to connect to their bodies, releasing stress, anxiety, depression and trauma. After going from child abuse survivor to registered nurse to yoga instructor, she has spent much of her life caring for others. Now, she helps others heal their pain, transforming their lives.

Heal Yourself Through Food

I have another educational talk coming up soon! I am a featured speaker at the Natural & Spiritual Healing Summit. A virtual summit that starts next week.

I am so excited!

I will be speaking on October 12 at 11 AM ET. My talk is Healing Yourself Through Food: Learn To Use Food As Medicine.

I have been a holistic healer/health expert for over 17 years.

I will talk about how potent food can be as medicine.

I believe it is important to get to the root cause of a chronic illness or chronic condition and once that has been identified the right food can heal us naturally.

I will share my health journey: how I healed myself naturally from my 15 year illness through food, how food was the answer to overcome my illness, how food is often an overlooked aide to wellness, and how I help my clients to heal naturally too.

Food is medicine. Food can contribute to illness or to wellness. We must choose wisely.

Use food to be your greatest ally to help prevent illness, sustain wellness, and to overcome your chronic conditions naturally.

Save the date!

The Best Healers Are Always Learning And Healing

“The best teachers are still learning, and the best healers are still healing.”

So true.

I see all of my clients as my teachers.

I am always learning something new from my guides.

I am always learning something new from my research.

I am always learning something new from books and my life experiences.

I will always be a student of life.

And I am always concentrating on my healing.

I heal myself through energy work, meditation, the foods I eat, and the supplements I take.

I heal myself by spending time in nature.

I heal myself through mindfulness.

I am like a hummingbird with a curious mind, a thirst for knowledge, and a desire to always seek the sweetness and pleasures in life.

Too Tired To Smile

When I was sick with my 15-year illness, I was not the same person I am today.

Today, I smile easily and often.

The little things make me so happy.

I am so grateful for EVERYTHING.

But when I was sick with my chronic illness, I was too sick to smile or laugh.

They say that it takes more muscles to smile than it does to frown.

It’s true. It takes a lot less energy to be emotional-less.

Why Infertility Is Rising

Last week, I offered a free Masterclass on why infertility is rising around the world.

As many of you know, for the last several years I have been writing a three book series about childbirth around the world through a holistic perspective.

It’s probably no surprise that through my in-depth interviews and research, I learned that miscarriage is more common than I thought. Many women who I interviewed had miscarried or had trouble conceiving and many did not know how common it is today in the US and around the world.

Miscarriage didn’t use to be so common.

Infertility is rising.

It’s time to take a look at why this is happening so that it can be remedied.

Watch my Masterclass.

It is 40 minutes and will bring you insights that are not being discussed.

A Glimpse Into My Past

Many people love to look at old pictures when they were younger,

“The good old days…”

But I don’t like to look at pictures of myself when I was sick with my 15-year illness.

At the time, I may have been able to hide that I was sick from others who didn’t know me.

I had a lot of shame for being sick for so long.

Some of my friends on social media may never have known me when I was sick.

They may have never seen me sick.

They may think that I have always been so happy, healthy, and vibrant.

I look at this picture and I don’t recognize myself.

What’s On The Other Side Of Illness?

In 2010, I overcame my 15 year chronic illness. The next year, I moved to San Francisco and lived in California for 5 years.

This pic was of me on New Year’s, less than 5 years after overcoming my chronic illness. This was me celebrating in Hollywood. I had moved to Hollywood three months earlier when this pic was taken. I was so happy to be well and to be living my dreams.

The old me would never have imagined moving across country. Or being so healthy or so joyful.

After I overcame my illness, I focused on doing everything that brought me joy. For so long my days were focused on survival, getting through the day, trying to be well.

Healers Are Not Scary

Recently, I had a discovery call with a woman. She had found me from Googling. She was looking for someone to help her with trauma and she wanted to work with someone in Connecticut because she was moving to Connecticut.

But somehow, even though, she had found me from a search she didn’t know I was a healer and a medium.

Once I told her that I was a healer and a medium and described the work that I did she became so fearful.

I am an empath so I could feel her fear towards me. It was the oddest feeling. I am the type of person people tell me everything, the type of person strangers open up to upon meeting, the type of person people say they feel joyful just to be around. And yet, a woman who needed my help was fearful of my titles. We had a nice rapport but once I said I was not a coach but a healer, she froze. In a timid voice, she asked how I became a medium.

“I thought you were a coach,” she said.

“I do offer recommended action steps like a coach,” I said, “but I do much more. I wear many hats. My sessions are deep.”

Set Your Intentions Now For A Great Season

Happy Summer! Sunday was the official beginning of summer in the northern hemisphere and the beginning of winter in the southern hemisphere. Did you set your intention?

With the change of seasons, it is important to take a pause and think about what you want to create this new season. It's not just on New Year's Day that we should set a new intention, but it's always important to reflect, re-prioritize, and set new goals. Some entrepreneurs and small businesses set quarterly goals and then after each quarter reassess and then create new ones. But you don't have to be an entrepreneur to set a goal for the summer.

What do you desire?

More fun?

More confidence?

More time for creativity?

More time for healing?

More time for self-care?

From Humble Beginnings To A Confident Healer

When I first started doing healing sessions, I offered sessions in a small herb store in Ridgefield, CT which had an empty back room. I put an ad in the local paper with a coupon for first time clients and I received a call from a woman interested in my services. She had thyroid cancer and had recently lost her husband. She was grieving her husband’s passing and dealing with her cancer diagnosis and feeling very alone and depressed. She wanted help healing her cancer. She had heard about Reiki and how it benefited cancer patients and she was open to trying it. She was my very first client and I was nervous. I had my certification in Reiki and I had been studying shamanism for months or maybe it was a year, but this was my first paying customer. Did I have the ability to heal? I wondered. Could I help this woman? What if I couldn’t help this woman?

Thoughts swirled in my head of lack of confidence, but then I remembered what my Reiki Master who taught me said. She said, “You will never be given more than you can handle, especially with your first client. It is law. You will be given someone who you can help to show you, you have what it takes as a healer.”

I took her words to heart and met with this petite woman at the store.

Honoring My Friend Who Was Taken Away Too Soon

Every May 1, I always think of my college friend, Sunil Rajan, who died on his birthday May 1, several years ago.

In college, I had a really bad seizure. I had a history of seizures since I was 13 years old. It was so scary. Because I had a really bad seizure in college, I had to stay up all night and then go to the hospital to see if they could stimulate it with strobe lights to see if I had epilepsy. Sunil was one of a few friends who came to my apartment and stayed up all night with me and because I wasn’t allowed to sleep a wink, he didn’t sleep a wink either.

He was a good friend. He had compassion for me.

Later after college, by chance we met again and continued our friendship. Shortly after that, he fell from a ladder while at work and had a grand mal seizure and had to be rushed to the hospital. He was diagnosed with a brain tumor.

Why Wait? Believe It, Dream It, Achieve It!

I hope you are enjoying the spring. Recently, I celebrated Easter with my family.

My grandmother is 99 years old and still dresses up.

It made me think: What is the secret to a long life?

Health, of course,

and happiness.

It is following your passions to make your life enjoyable. It is also knowing you are loved and supported.

Looking back on the details of my grandmother's life (that I know), I know she came from humble beginnings growing up in the country in Virginia. She moved to NYC to finish her education when she was sixteen. She married my grandfather who joined the military and they toured the world. She even went to see Josephine Baker perform when she lived in Paris. Her world expanded when she saw different cities and cultures. She had four children. She was psychic. She continued to travel all around the world. She beat colon cancer. She felt loved. Her amazing childbirth story is going to be in my book about childbirth around the world. Imagine childbirth in the 40's. Next month she turns 100!

Are We Truly Giving Informed Consent and Informed Refusal Around The World?

Happy World Health Day. This year’s theme is building a fairer, healthier world for everyone and so I want to share the story of my grandmother.

My grandmother had an adverse reaction to the Covid-19 vaccine. She had a very strong reaction. I reported it to VAERS, The Vaccine Adverse Event System, a national early warning system to detect possible safety issues with vaccines in the U.S. It is managed by the CDC and the FDA. My parents were happy that I reported it. They were very worried. None of us had ever seen her in such a condition. Luckily, with my expertise for holistic health and wellness and being a medium, I was able to give her a natural remedy that relieved the symptoms and she is okay again. But my parents were not sure if she would ever be okay again.

My grandmother is 99 years and so with the virus we have been keeping her home. It’s difficult for her to walk so my parents called for a visiting nurse to give her the shot at home. The nurse asked her if she had any severe allergies and if she used an epi-pen (which she does not), but did not mention any of the side effects that my grandmother developed later as being a possible adverse reaction. The nurse stayed with her for 15 minutes but it was several hours before the adverse effects kicked in. When they kicked in, they kicked in forcefully and she was inconsolable.

My Big Purpose: Why I've Been A Healer

I love being a healer. I have been a healer for about 17 years. It was never something I intended to do, but I had a calling and over the years the calling continues.

Why?

Because I was sick with a debilitating illness for 15 years. I was misdiagnosed for 15 years. I felt doctors didn’t respect me and take me and my symptoms seriously. I felt that I lost 15 years of my life which could have been avoided and I don’t want the same to happen to anyone else. Life is supposed to be joyful, but you can’t be joyful when your needs are not met physically, emotionally, and spiritually. Because of what I experienced, I have great empathy for those who have chronic illnesses and chronic conditions who are being told there is no cure and they have to accept their illnesses.

I Know It Hurts. I Know You’re Angry. Break The Cycle of Being in A Toxic Romantic Relationship (Once And For All)

You’re not doomed to continue the cycle of attracting narcissists or toxic relationships.

The myths circulating about narcissists are preventing you from breaking the cycle.

If you have been in a toxic, abusive relationship, look at your past and the areas of your life to see where you need healing. It is a fallacy that empaths always attract narcissists. Wounded empaths attract narcissists, but not all empaths are wounded. Some are empowered. Wounded people attract wounded people. Narcissists are wounded. If you’re in a relationship with a narcissist, you will never be able to change them, but you can heal yourself and set healthy boundaries and learn the signs so that you do not welcome another narcissist into your life.

The Best Gifts Of All Are The Ones That Make You Feel Good

When I was sick with my chronic illness, I didn't have the knowledge I have today. It was through trial and error that I learned the importance of not only choosing the right supplements, but high quality supplements. It was through time and research that I Iearned that what we put on our bodies is as important as what we put in our bodies. Our body is the largest organ we have and it absorbs everything we put on our skin. Everything we put on our bodies and in our bodies and around our bodies contributes to either good health or poor health.

I have so much empathy for those who are struggling with a chronic illness. I know that they often don't have the energy to research and understand what is best for them.

But I do know that if you purchase gifts for your loved ones that help them to feel good, they will treasure those gifts for a long time and appreciate you.

Here are some of my favorites:

Everyone Wants Quick Answers

Years ago, I met a woman in Connecticut while networking. In my circle at the time, it was common for people to do trades, but my experience from the past was all trades were not always equal. Not all services were equal. Some were more expensive than others. Some required more time than others. And some practitioners were more talented and experienced than others. It would be one thing for a massage therapist to get a massage from another massage therapist, but people often traded in different industries. I had been disappointed by trades before and I decided to stop. If someone was interested in my services, they would need to pay me and if I was interested in theirs I would pay them. After all, I did need to pay my bills and I was very good at what I did.

This woman was sick and wanted to do a trade. She had heard about my work and how talented I was as a healer and intuitive and she needed help. She tried everything with doctors and she needed some answers. I told her that I didn’t do trades anymore. I was clear. I was clear with myself and I was clear with her. But even though she was very sick, it was immediately clear that she wasn’t willing to invest in my services. If I wasn’t going to trade with her, she wasn’t willing to pay.

They Say It's Like Giving Birth!

Being in lockdown has been like a Master Class in learning about myself. I am questioning everything: my career, my life purpose, my relationships, health, and so much more! I have been triggered and so many emotions have been coming up. It has forced me to take a hard look at my life and what is working and what is not, to truly understand why things that I have wanted for so long are not manifesting and what I need to finally change.

The good news is that after much thought, I have clarity! My soul purpose is to be a writer and an international transformational speaker. But writing a book is hard. As many people say, "It's a lot like giving birth!" You have to put all of your focus on it and give it all you've got.

Overcoming chronic illness and advocating for your health!

Have you ever had a chronic illness, a health crisis, or a chronic health condition? Did you overcome it quickly? Did you feel supported? Or did you learn to become your own health advocate?

Recently, I was interviewed by Janice McQueen Ward on her Beauty Call Podcast. Janice interviews ladies who are beautiful inside and out. Janice’s podcast focuses on beauty, health and wellness, faith, and even offers beauty tips! On the podcast, I shared how I overcame my debilitating, fifteen year, chronic illness, how I became a holistic healer and how I became my own health advocate, as well as, some timely tips on how to help prevent contracting the Coronavirus.

On this episode, you will learn:

What is holistic health and wellness
Importance of detoxifying our livers
Importance of getting to the root cause in illness and taking a holistic approach
Why it is so important for women to prioritize healing and self-care
Why I am writing a book about childbirth around the world
Female empowerment- why it is so important right now
The focus of my new Blog, Mum’s The Word: Mothers Speaking Out About Childbirth Around The World
and more!

How are you coping with COVID?

How are you coping with the effects of the Coronavirus?

Are you angry? Confused? Sad? Feeling out of control? Looking for answers, inspiration, and balance?
Many people are being triggered right now. I spoke about this topic last Friday on my Facebook Live in my private Facebook Group Empowered Joyful Empaths and offered tips and a relaxing meditation for all who are being triggered at this time. I am offering free live meditations every Friday at 6:30 PM Eastern during the time of the Coronavirus. But if once a week is not enough support for you, I have something else that I know you will love!

Registration is officially OPEN for the Rise and Bloom: Coping with Covid Virtual Summit! This summit was created by the Rise and Bloom Mastermind I am a a part of to help you find great health, balance, and empowerment during the time of the Coronavirus.

We’ve got 11 incredible speakers from all around the U.S. and a few international speakers too.

The DancingHummingbird

The Dancing
Hummingbird