Posts tagged preventative
What Were You Taught To Believe?

They taught me to be afraid of you.

“Stand 6 feet apart.”

They taught me to be afraid of myself.

“Wear a mask. You may be contagious.”

They taught me not to trust the strength of my immune system.

“Only medication and vaccines can remedy this.”

They taught me to stay inside. “Don’t go out, unless it is necessary.”

And they closed our beaches.
When natural vitamin D from the sun boosts the immune system.

They taught me to watch the news constantly: for updates and further information.

When fear weakens the immune system and spreads more fear to others.

They taught me that you cannot overcome chronic illness,

but I overcame mine.

They taught me to spy on my friends and neighbors.

No one needs privacy anymore.

They taught me to report anyone acting out of duty.

They taught us that tracking us is acceptable.

They taught me that is not a time for freedom.

They taught me not to think for myself.

They taught me to bully anyone who disagrees.

They taught me to shame, blame, and criticize anyone who thinks for themselves.

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Beeeee Kind To Yourself - Self-Care for Your Sinuses

Did you know that honey is a natural anti-bacterial? Yes, you can use it both as a preventative and as medicine when you get sick. But not all honey is equal. Honey that you buy at the grocery store is heavily processed and the processing takes out much of the health benefits. Sure, honey can always soothe a sore throat but if you want to reap the amazing health benefits it's best to get it from your local beekeeper.

MYTH: There is a myth that honey never spoils because it is an anti-bacterial.

FACT: Honey is best when it is fresh. It loses potency over time, just like other herbs, vitamins, and medication. If you have a bacterial infection, reach for some fresh local honey, instead of honey that's a few years old from your cupboard.

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