Khristee Rich — Blog (The Dancing Hummingbird)

I See You On Facebook. I Know Everything is Good With You.

I see you on Facebook.

I see your smiles.

I see your cute memes.

I see your highs.

I know everything is good with you.

I don’t need to see your diary entries.

I don’t need to know more than a post,

because you post every day.

What else could you have to say?

But that is only a fraction of me.

I am more than you see.

I have fears.

I have tears.

I have parts of me that I don’t want you to see.

I have shadows like you.

I have a past I try to undo.

I don’t have it all figured out.

I yell. I shout.

I have parts I don’t talk about.

Authenticity, Creativity, IdentityKhristee RichJuly 9, 2020poetry, authentic writing, authenticity, poet, Khristee Rich, Facebook, assumptions, shadowComment

Overcoming chronic illness and advocating for your health!

Have you ever had a chronic illness, a health crisis, or a chronic health condition? Did you overcome it quickly? Did you feel supported? Or did you learn to become your own health advocate?

Recently, I was interviewed by Janice McQueen Ward on her Beauty Call Podcast. Janice interviews ladies who are beautiful inside and out. Janice’s podcast focuses on beauty, health and wellness, faith, and even offers beauty tips! On the podcast, I shared how I overcame my debilitating, fifteen year, chronic illness, how I became a holistic healer and how I became my own health advocate, as well as, some timely tips on how to help prevent contracting the Coronavirus.

On this episode, you will learn:

What is holistic health and wellness
Importance of detoxifying our livers
Importance of getting to the root cause in illness and taking a holistic approach
Why it is so important for women to prioritize healing and self-care
Why I am writing a book about childbirth around the world
Female empowerment- why it is so important right now
The focus of my new Blog, Mum’s The Word: Mothers Speaking Out About Childbirth Around The World
and more!

How are you coping with COVID?

How are you coping with the effects of the Coronavirus?

Are you angry? Confused? Sad? Feeling out of control? Looking for answers, inspiration, and balance?
Many people are being triggered right now. I spoke about this topic last Friday on my Facebook Live in my private Facebook Group Empowered Joyful Empaths and offered tips and a relaxing meditation for all who are being triggered at this time. I am offering free live meditations every Friday at 6:30 PM Eastern during the time of the Coronavirus. But if once a week is not enough support for you, I have something else that I know you will love!

Registration is officially OPEN for the Rise and Bloom: Coping with Covid Virtual Summit! This summit was created by the Rise and Bloom Mastermind I am a a part of to help you find great health, balance, and empowerment during the time of the Coronavirus.

We’ve got 11 incredible speakers from all around the U.S. and a few international speakers too.

The DancingHummingbird

The Dancing
Hummingbird